Are you wondering…what is Reflexology Therapy?

Reflexology Therapies are natural therapeutic methods based on the principle that there are reflexes in the body that map neurologically to other parts, glands and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can

  • Relieve tension;

  • Improve circulation and;

  • Support the body’s efforts to function optimally.

The most common application of reflexology maps/connects the whole body to reflexes found in specific areas, like the feet, hands or ears. 

What can Reflexology Therapy do for you?

Over the past 25 years of practicing as a Registered Canadian Reflexology Therapist (RCRT), Linda has worked on clients from all walks of life, with a vast range of needs. Rather than claiming to ‘cure’, Reflexology Therapy ‘facilitates’ the body’s own ability to move towards health by easing the body into the Parasympathetic Nervous State – where healing and restoration can occur. Her clients have found relief and improvement from many conditions – fibromyalgia, rheumatoid arthritis, pain, depression, digestive issues. Stress manifests itself in many ways in our bodies. Her goal is to help her clients find their way out of discomfort and dis-ease, back to health and happiness!

Maternity Reflexology can be beneficial in easing the discomforts of pregnancy and preparing for the magic of childbirth. Postpartum is a time of dramatic change and recovery – a session can help ease the body back into hormonal balance and provide some much needed stress release and revitalization.

Linda provides Reflexology Therapy at:

Mothering Touch (975 Fort Street, Victoria, BC)

To book an appointment please go to and under ‘bookings’ you will find available appointment times.